Moving Breathing Birth

An excellent addition to traditional childbirth education

A 2-hour Workshop for Mom and Birth Support Person:
~ Supportive movement and how to help her feel more comfortable during late pregnancy

~ Active and supported birthing positions

~ Breath and vocalization for focus and relaxation

~ Massage and touch as tools for her relaxation

~ Body, mind connection & pain coping skills

~ Effective communication practices

~ Time to connect with your partner about baby and birth (esp. if you already have a little one(s) at home).

• If you don’t have a birth support person, or your partner can’t make it, bring a friend or family member. I can also work with you during class.
• CLICK HERE for workshop dates, times and rate.

* Blue Cross and Blue Shield VT Better Beginnings Program reimburses $125 for this class*

* Good Beginnings Need-Based Childbirth Education Scholarship reimburses $125 for this class*

*Health Savings Accounts can be used*

Offered Every Three Months

This is not a yoga class.  Pre-registration required – classes fill quickly. amy.emergeyoga@gmail.com (802) 778 – 0300

Can’t make a scheduled workshop? Private sessions available.