An excellent addition to traditional childbirth education
A 2-hour Workshop for Mom and Birth Support Person:
~ Supportive movement and how to help her feel more comfortable during late pregnancy
~ Active and supported birthing positions
~ Breath and vocalization for focus and relaxation
~ Massage and touch as tools for her relaxation
~ Body, mind connection & pain coping skills
~ Effective communication practices
~ Time to connect with your partner about baby and birth (esp. if you already have a little one(s) at home).
- If you don’t have a birth support person please still come to this class. I can work with you.
CLICK HERE for workshop dates, times and rate.
- If you have BCBS of VT – Their Better Beginnings program reimburses for this class.
Offered Every Three Months. This is not a yoga class. Pre-registration required – classes fill quickly.
(802) 778 – 0300
Can’t make a scheduled workshop? Private sessions available.