WE EMPHASIZE FREE OR LOW COST ACTIVITIES. EVERY FAMILY IS DIFFERENT; PLEASE EXERCISE DISCRETION AND COMMON SENSE IN DETERMINING WHETHER AN ACTIVITY IS RIGHT FOR YOUR FAMILY, AND ALWAYS BE SURE TO CHECK WITH THE EVENT COORDINATOR FOR CONCRETE DETAILS.
Loading Events

Prenatal Yoga

May 12 @ 6:00 pm - 7:30 pm
|Recurring Event (See all)
Weekly on Tuesday
  • This event has passed.

Amy’s prenatal yoga class goes beyond yoga poses suitable during pregnancy. This gentle and nurturing class is for all stages of pregnancy – including those preparing to conceive.

She draws on her Therapeutic Yoga Practitioner background to include functional body mechanics, stress relief, pelvic floor health, comfort measures and movements to reduce pain associated with different stages of pregnancy. Amy weaves her Prenatal Yoga, Childbirth Education, Birth/Postpartum Doula Training and Somatic Studies to create a truly holistic and empowering experience that prepares folks physically, mentally and emotionally for labor, birth and postpartum.

The deep connection between mom and baby’s health and well-being during pregnancy is positively impacted from a regular prenatal yoga practice that encourages nurturing, strengthening and calming movement, breath and connection.

Details
Date: May 12
Time: 6:00 pm - 7:30 pm
Event CategoryOther Events
Event Tags:
Organizer
Organizer Name: Emerge with Amy LePage
Phone: (802) 778-0300
Email:

“I love to follow your page to know what to fill in parents about in the Montpelier area.”
— Help Me Grow VT Child Development Specialist