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WE EMPHASIZE FREE OR LOW COST ACTIVITIES. EVERY FAMILY IS DIFFERENT; PLEASE EXERCISE DISCRETION AND COMMON SENSE IN DETERMINING WHETHER AN ACTIVITY IS RIGHT FOR YOUR FAMILY, AND ALWAYS BE SURE TO CHECK WITH THE EVENT COORDINATOR FOR CONCRETE DETAILS.
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September 2020

Prenatal Yoga

September 29 @ 6:00 pm - 7:30 pm
|Recurring Event (See all)
Weekly on Tuesday

Amy’s prenatal yoga class goes beyond yoga poses suitable during pregnancy. This gentle and nurturing class is for all stages of pregnancy - including those preparing to conceive. She draws on her Therapeutic Yoga Practitioner background to include functional body mechanics, stress relief, pelvic floor health, comfort measures and movements to reduce pain associated with different stages of pregnancy. Amy weaves her Prenatal Yoga, Childbirth Education, Birth/Postpartum Doula Training and Somatic Studies to create a truly holistic and empowering experience…

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October 2020

Prenatal Yoga

October 6 @ 6:00 pm - 7:30 pm
|Recurring Event (See all)
Weekly on Tuesday

Amy’s prenatal yoga class goes beyond yoga poses suitable during pregnancy. This gentle and nurturing class is for all stages of pregnancy - including those preparing to conceive. She draws on her Therapeutic Yoga Practitioner background to include functional body mechanics, stress relief, pelvic floor health, comfort measures and movements to reduce pain associated with different stages of pregnancy. Amy weaves her Prenatal Yoga, Childbirth Education, Birth/Postpartum Doula Training and Somatic Studies to create a truly holistic and empowering experience…

Read More

Prenatal Yoga

October 13 @ 6:00 pm - 7:30 pm
|Recurring Event (See all)
Weekly on Tuesday

Amy’s prenatal yoga class goes beyond yoga poses suitable during pregnancy. This gentle and nurturing class is for all stages of pregnancy - including those preparing to conceive. She draws on her Therapeutic Yoga Practitioner background to include functional body mechanics, stress relief, pelvic floor health, comfort measures and movements to reduce pain associated with different stages of pregnancy. Amy weaves her Prenatal Yoga, Childbirth Education, Birth/Postpartum Doula Training and Somatic Studies to create a truly holistic and empowering experience…

Read More

Prenatal Yoga

October 20 @ 6:00 pm - 7:30 pm
|Recurring Event (See all)
Weekly on Tuesday

Amy’s prenatal yoga class goes beyond yoga poses suitable during pregnancy. This gentle and nurturing class is for all stages of pregnancy - including those preparing to conceive. She draws on her Therapeutic Yoga Practitioner background to include functional body mechanics, stress relief, pelvic floor health, comfort measures and movements to reduce pain associated with different stages of pregnancy. Amy weaves her Prenatal Yoga, Childbirth Education, Birth/Postpartum Doula Training and Somatic Studies to create a truly holistic and empowering experience…

Read More

Prenatal Yoga

October 27 @ 6:00 pm - 7:30 pm
|Recurring Event (See all)
Weekly on Tuesday

Amy’s prenatal yoga class goes beyond yoga poses suitable during pregnancy. This gentle and nurturing class is for all stages of pregnancy - including those preparing to conceive. She draws on her Therapeutic Yoga Practitioner background to include functional body mechanics, stress relief, pelvic floor health, comfort measures and movements to reduce pain associated with different stages of pregnancy. Amy weaves her Prenatal Yoga, Childbirth Education, Birth/Postpartum Doula Training and Somatic Studies to create a truly holistic and empowering experience…

Read More

November 2020

Prenatal Yoga

November 3 @ 6:00 pm - 7:30 pm
|Recurring Event (See all)
Weekly on Tuesday

Amy’s prenatal yoga class goes beyond yoga poses suitable during pregnancy. This gentle and nurturing class is for all stages of pregnancy - including those preparing to conceive. She draws on her Therapeutic Yoga Practitioner background to include functional body mechanics, stress relief, pelvic floor health, comfort measures and movements to reduce pain associated with different stages of pregnancy. Amy weaves her Prenatal Yoga, Childbirth Education, Birth/Postpartum Doula Training and Somatic Studies to create a truly holistic and empowering experience…

Read More

Prenatal Yoga

November 10 @ 6:00 pm - 7:30 pm
|Recurring Event (See all)
Weekly on Tuesday

Amy’s prenatal yoga class goes beyond yoga poses suitable during pregnancy. This gentle and nurturing class is for all stages of pregnancy - including those preparing to conceive. She draws on her Therapeutic Yoga Practitioner background to include functional body mechanics, stress relief, pelvic floor health, comfort measures and movements to reduce pain associated with different stages of pregnancy. Amy weaves her Prenatal Yoga, Childbirth Education, Birth/Postpartum Doula Training and Somatic Studies to create a truly holistic and empowering experience…

Read More

Prenatal Yoga

November 17 @ 6:00 pm - 7:30 pm
|Recurring Event (See all)
Weekly on Tuesday

Amy’s prenatal yoga class goes beyond yoga poses suitable during pregnancy. This gentle and nurturing class is for all stages of pregnancy - including those preparing to conceive. She draws on her Therapeutic Yoga Practitioner background to include functional body mechanics, stress relief, pelvic floor health, comfort measures and movements to reduce pain associated with different stages of pregnancy. Amy weaves her Prenatal Yoga, Childbirth Education, Birth/Postpartum Doula Training and Somatic Studies to create a truly holistic and empowering experience…

Read More

Prenatal Yoga

November 24 @ 6:00 pm - 7:30 pm
|Recurring Event (See all)
Weekly on Tuesday

Amy’s prenatal yoga class goes beyond yoga poses suitable during pregnancy. This gentle and nurturing class is for all stages of pregnancy - including those preparing to conceive. She draws on her Therapeutic Yoga Practitioner background to include functional body mechanics, stress relief, pelvic floor health, comfort measures and movements to reduce pain associated with different stages of pregnancy. Amy weaves her Prenatal Yoga, Childbirth Education, Birth/Postpartum Doula Training and Somatic Studies to create a truly holistic and empowering experience…

Read More

December 2020

Prenatal Yoga

December 1 @ 6:00 pm - 7:30 pm
|Recurring Event (See all)
Weekly on Tuesday

Amy’s prenatal yoga class goes beyond yoga poses suitable during pregnancy. This gentle and nurturing class is for all stages of pregnancy - including those preparing to conceive. She draws on her Therapeutic Yoga Practitioner background to include functional body mechanics, stress relief, pelvic floor health, comfort measures and movements to reduce pain associated with different stages of pregnancy. Amy weaves her Prenatal Yoga, Childbirth Education, Birth/Postpartum Doula Training and Somatic Studies to create a truly holistic and empowering experience…

Read More

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— Help Me Grow VT Child Development Specialist