WE EMPHASIZE FREE OR LOW COST ACTIVITIES. EVERY FAMILY IS DIFFERENT; PLEASE EXERCISE DISCRETION AND COMMON SENSE IN DETERMINING WHETHER AN ACTIVITY IS RIGHT FOR YOUR FAMILY, AND ALWAYS BE SURE TO CHECK WITH THE EVENT COORDINATOR FOR CONCRETE DETAILS.
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Birth Preparation for Mom and Birth Partner
March 25, 2018 @ 10:00 am - 12:30 pm
$75.00
Birth Preparation for Mom and Birth Partner
This class is for you if you’re looking for:
– An active, movement focused addition to traditional childbirth education classes
– An alternative to traditional childbirth classes
– A birth refresher for bambino number 2, 3, or more! (a.k.a….. time to spend together focusing on this baby)
2.5 hr. workshop – March 25th – 10am – 12:30pm
~ Active and supported birthing positions
~ Breath and vocalization for focus and relaxation
~ Massage and touch as tools for relaxation
~ Body, mind connection & coping skills
~ Effective communication practices
~ Understanding your bodies reflexive responses to labor and birth
Offered every three months – This class is reimbursable through Blue Cross Blue Shield of VT’s Better Beginnings program
Pre-registration required – classes fill quickly – amy.emergeyoga@gmail.com – (802) 778 – 0300
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“I love to follow your page to know what to fill in parents about in the Montpelier area.”
— Help Me Grow VT Child Development Specialist