Bodywork & Reiki: An Emerge & Blossom Pregnancy, Birth and Beyond Event Offering

The offering is part of the Emerge & Blossom Pregnancy, Birth and Beyond Event happening March 22nd – 14th & 30th.

The focus for this offering is for you to receive some much needed body, mind and soul care while having space and time to nourish yourself through movement & rest. Designated time to practice movement moments either during pregnancy or any stage postpartum. This class is also open to birth workers and other providers who serve those during the perinatal time, including infant care providers and young child care providers.

With Jesse Williams of Thrive Healthworks & Emerge with Amy LePage
15 State St. – Montpelier, 3rd Floor, Suite #303
$40 – $55 – Sliding Scale
5 Spots Available – Elevator Access

How it works:
Each person receives 15 minutes of bodywork to help relieve those achy, tired, “would love some attention” parts from Amy.
Each person receives 15 minutes of Reiki with Jesse.
When you it is not receiving from Amy or Jess, explore movement & restorative postures on your own using all the props available (birth ball, foam roller, tennis balls, bolsters etc). Stretch, Relax, Meditate, Strengthen…

Amy will guide a short Movement Sequence at the beginning and a silent video will be played with movement to follow along with if that is helpful for you. Restorative Postures will be displayed so you can move in and out of them as you’d like. Writing and doodling supplies are provided as well for any journaling you may feel inspired to do.