* Private sessions offered*

A one-time class to fit with your busy schedule – emphasizing self-empowerment through an interactive class focused on evidence-based knowledge and holistic care for late pregnancy, labor and postpartum. Perfect for home or hospital births.     *Offered 3 times a year*

– Nuts and Bolts of the Birth Process

– Working with your Partner as a Team

– Movement, Breath and Pelvic Floor Basics

– Home and Hospital Birth

– What to Expect

– Evidence-Based Information on Interventions and Procedures

– Breastfeeding Preparedness

– Postpartum Adjustment

All are welcome during any stage of pregnancy – AND we do recommend your second trimester as the optimal time – to assimilate the information, practice the techniques and build deeper connection with yourself, birth partner and baby during pregnancy.

Instructors:

Amé Solomon: CPM, Doula, RN, Certified Lactation Counselor & Childbirth Educator
Amy LePage, Prenatal and Yoga Therapist, Somatic Movement Educator, Doula Trained Childbirth Educator

Pre-registration: $75 to hold your spot or pay in full – remainder paid in full at the first class.

Email or call for details and to register:  amy.emergeyoga@gmail.com  (802) 778 -0300

Investment in Your Birth Experience: $180

* Blue Cross and Blue Shield VT reimburses for this class*

*Health Savings Accounts can be used*