Come Join us for our 2nd Winter Wellness Workshop! This Saturday February 25th from 10am -12pm at the Good Beginnings Nest.
Rituals for Caregivers with Jess Buckley Nature Connected Coach
As Caregivers, we have the awesome responsibility of guiding our children into their interdependence. Yet, in the early years of life, our children’s dependance can feel all consuming. To give the best of ourselves, we need to give back to ourselves. Easier said than done. Our brains are wired for survival, often leaving us with little to no room for self-care even as our children grow. Join Nature-Connected Coach, Jessica Buckley, as she guides us into a group process of developing a simple, personally meaningful, self-designed ritual for daily self-care. We’ll presence ourselves in our community and support one another in unearthing what we most need to thrive in our lives. You’ll leave this workshop feeling inspired and prepared to integrate your new habit into your life at home.