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Good Beginnings Winter Wellness Workshop – Family Health Tips for Optimum Winter Wellness with Catie Winters, Clinical Herbalist & Nutritionist
March 11 @ 10:00 am - 12:00 pm
Come join us for our third Winter Wellness Series – Family Health Tips for Optimum Winter Wellness with Catie Winters, Clinical Herbalist & Nutritionist
March 11th from 10am – 12pm a the Good Beginnings Nest
This workshop will address nutrition, herbal, and supplemental support as well as some simple at home practices to boost your family’s health and wellness during the winter. You’ll learn about immune-boosting foods and foods to avoid as well as simple, kid-pleasing recipes that support health and the immune system. You’ll also learn about immune support herbs and supplements and their safe use for all family members.
“I love to follow your page to know what to fill in parents about in the Montpelier area.”
— Help Me Grow VT Child Development Specialist