Move and Breathe with Baby
March 19, 2024 @ 10:30 am - 11:30 am
Live via zoom group class – show up as you are – no car seat or car ride necessary!
All parents and caregivers welcome.
You’re juggling a lot right now – If you’ve birthed your baby, you’re also healing.
You may have heard how important it is to take care of yourself after birth or adjusting to a new babe at home. You may be wondering – “And how do I do that?”
This relaxed class setting is full of self care techniques while caring for baby. Lots of options for the different stages of postpartum. It’s a nurturing and gentle class to connect with baby and yourself!
Join anytime 2 weeks postpartum and beyond.
Email to join: firstname.lastname@example.org
— Help Me Grow VT Child Development Specialist