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Moving, Breathing Birth: Informative, Active and Fun
September 12, 2018 @ 6:00 pm - 8:00 pm
Moving, Breathing Birth
This is a workshop for Mom and Birth Partner
(or friend or family member can be your birth partner for this class – or come solo and I will work with you)
email to register: firstname.lastname@example.org
PLEASE NOTE – CLASS LOCATION WILL BE GIVEN IN AN EMAIL after you register – Class is held in Montpelier.
A holistic, movement-based approach to active labor and birth.
~ Active and supported birthing positions
~ Breath and sounding for focus and relaxation
~ Massage and touch as tools for labor
~ Body, mind connection & coping skills
~ Your pelvic floor and pushing
~ Understanding reflexive responses to labor and how to work with contractions
~ Effective communication practices
~ Time to connect with your partner about baby and birth (esp. if you already have a little one(s) at home).
“I love to follow your page to know what to fill in parents about in the Montpelier area.”
— Help Me Grow VT Child Development Specialist