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Moving Breathing Birth

May 5 @ 3:00 pm - 5:00 pm

$5 – $8

2-hr. workshop for pregnant people and their birth support person(s). Offered 6 times a year with private session options throughout the year. This class is focused on comfort measures, mindset strategies, and understanding why breathing, movement and anatomy are so important, basic pelvic floor understanding. We practice all these things during class so you and your support person leave feeling like you have very practical and concrete things to practice before labor starts and to use during your birth experience. This class is great to take during your 3rd trimester as you will feel the comfort measures differently when you are further along, but you can take this class earlier than the 3rd trimester to either have more time to practice. This class welcomes everyone and all family configurations.

Details

Date:
May 5
Time:
3:00 pm - 5:00 pm
Cost:
$5 – $8
Event Category:
Event Tags:
,
Website:
https://www.emergewithamylepage.com/moving-breathing-birth

Organizer

Emerge with Amy LePage
Phone
(802) 778-0300
Email
amy.emergeyoga@gmail.com
View Organizer Website

Venue

Emerge with Amy LePage
153 Elm St. Suite #1
Montpelier, VT 05602 United States
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Phone
(802)778-0300
View Venue Website

“I love to follow your page to know what to fill in parents about in the Montpelier area.”
— Help Me Grow VT Child Development Specialist