A 2-hour Workshop for Mom and Birth Support Person:
~ Supportive movement and how to help her feel more comfortable during late pregnancy
~ Active and supported birthing positions
~ Breath and vocalization for focus and relaxation
~ Massage and touch as tools for her relaxation
~ Body, mind connection & pain coping skills
~ Effective communication practices
~ Time to connect with your partner about baby and birth (esp. if you already have a little one(s) at home).
CLICK HERE for workshop dates, times and rate.
Offered Every Three Months. This is not a yoga class. Pre-registration required – classes fill quickly.
amy.emergeyoga@gmail.com
(802) 778 – 0300
Can’t make a scheduled workshop? Private sessions available.
“I love to follow your page to know what to fill in parents about in the Montpelier area.”
— Help Me Grow VT Child Development Specialist