WE EMPHASIZE FREE OR LOW COST ACTIVITIES. EVERY FAMILY IS DIFFERENT; PLEASE EXERCISE DISCRETION AND COMMON SENSE IN DETERMINING WHETHER AN ACTIVITY IS RIGHT FOR YOUR FAMILY, AND ALWAYS BE SURE TO CHECK WITH THE EVENT COORDINATOR FOR CONCRETE DETAILS.
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Nurture You: Pop-Up Movement Class with Amy Lepage
February 25 @ 9:00 am - 10:15 am
No matter what stage of the pregnancy, postpartum or parenting journey you are in, pretty sure you could use a little YOU time. A little bit of getting the heart pumping and blood flowing, a little bit of relaxation and restoration, a little bit of strengthening, a little bit of connection with yourself and others – all wrapped up in a safe and welcoming space for all.
Classes are hybrid – join In-Person or Virtually.
10 In-Person spots available. Suggested donation $10 – $20 each class
Email: email@example.com to reserve your spot and send your donation either via Venmo or Paypal (details given when you reserve).
BONUS: One, free, 15-minute mini somatic bodywork sampling offered after each pop-up class. Interested? Let me know when you reserve your spot – first come first serve for this sweet 15 minutes.
“I love to follow your page to know what to fill in parents about in the Montpelier area.”
— Help Me Grow VT Child Development Specialist