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WE EMPHASIZE FREE OR LOW COST ACTIVITIES. EVERY FAMILY IS DIFFERENT; PLEASE EXERCISE DISCRETION AND COMMON SENSE IN DETERMINING WHETHER AN ACTIVITY IS RIGHT FOR YOUR FAMILY, AND ALWAYS BE SURE TO CHECK WITH THE EVENT COORDINATOR FOR CONCRETE DETAILS.
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March 2021

Postnatal Yoga

March 2 @ 10:30 am - 11:30 am
|Recurring Event (See all)
Weekly on Tuesday

Move and breathe…with your baby! Amy offers a relaxed class environment providing self-care techniques and lots of options for the different stages of postpartum. She shares her knowledge of pelvic floor health, core awareness, stress relief and therapeutic functional movement. This class is a great opportunity to come together with other new parents to nurture, strengthen and support your postpartum journey (and sleep deprived, achy bodies). We welcome you and your babes to join as you are - over-tired, in…

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Postnatal Yoga

March 9 @ 10:30 am - 11:30 am
|Recurring Event (See all)
Weekly on Tuesday

Move and breathe…with your baby! Amy offers a relaxed class environment providing self-care techniques and lots of options for the different stages of postpartum. She shares her knowledge of pelvic floor health, core awareness, stress relief and therapeutic functional movement. This class is a great opportunity to come together with other new parents to nurture, strengthen and support your postpartum journey (and sleep deprived, achy bodies). We welcome you and your babes to join as you are - over-tired, in…

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Postnatal Yoga

March 16 @ 10:30 am - 11:30 am
|Recurring Event (See all)
Weekly on Tuesday

Move and breathe…with your baby! Amy offers a relaxed class environment providing self-care techniques and lots of options for the different stages of postpartum. She shares her knowledge of pelvic floor health, core awareness, stress relief and therapeutic functional movement. This class is a great opportunity to come together with other new parents to nurture, strengthen and support your postpartum journey (and sleep deprived, achy bodies). We welcome you and your babes to join as you are - over-tired, in…

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Postnatal Yoga

March 23 @ 10:30 am - 11:30 am
|Recurring Event (See all)
Weekly on Tuesday

Move and breathe…with your baby! Amy offers a relaxed class environment providing self-care techniques and lots of options for the different stages of postpartum. She shares her knowledge of pelvic floor health, core awareness, stress relief and therapeutic functional movement. This class is a great opportunity to come together with other new parents to nurture, strengthen and support your postpartum journey (and sleep deprived, achy bodies). We welcome you and your babes to join as you are - over-tired, in…

Read More

Postnatal Yoga

March 30 @ 10:30 am - 11:30 am
|Recurring Event (See all)
Weekly on Tuesday

Move and breathe…with your baby! Amy offers a relaxed class environment providing self-care techniques and lots of options for the different stages of postpartum. She shares her knowledge of pelvic floor health, core awareness, stress relief and therapeutic functional movement. This class is a great opportunity to come together with other new parents to nurture, strengthen and support your postpartum journey (and sleep deprived, achy bodies). We welcome you and your babes to join as you are - over-tired, in…

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April 2021

Postnatal Yoga

April 6 @ 10:30 am - 11:30 am
|Recurring Event (See all)
Weekly on Tuesday

Move and breathe…with your baby! Amy offers a relaxed class environment providing self-care techniques and lots of options for the different stages of postpartum. She shares her knowledge of pelvic floor health, core awareness, stress relief and therapeutic functional movement. This class is a great opportunity to come together with other new parents to nurture, strengthen and support your postpartum journey (and sleep deprived, achy bodies). We welcome you and your babes to join as you are - over-tired, in…

Read More

Postnatal Yoga

April 13 @ 10:30 am - 11:30 am
|Recurring Event (See all)
Weekly on Tuesday

Move and breathe…with your baby! Amy offers a relaxed class environment providing self-care techniques and lots of options for the different stages of postpartum. She shares her knowledge of pelvic floor health, core awareness, stress relief and therapeutic functional movement. This class is a great opportunity to come together with other new parents to nurture, strengthen and support your postpartum journey (and sleep deprived, achy bodies). We welcome you and your babes to join as you are - over-tired, in…

Read More

Postnatal Yoga

April 20 @ 10:30 am - 11:30 am
|Recurring Event (See all)
Weekly on Tuesday

Move and breathe…with your baby! Amy offers a relaxed class environment providing self-care techniques and lots of options for the different stages of postpartum. She shares her knowledge of pelvic floor health, core awareness, stress relief and therapeutic functional movement. This class is a great opportunity to come together with other new parents to nurture, strengthen and support your postpartum journey (and sleep deprived, achy bodies). We welcome you and your babes to join as you are - over-tired, in…

Read More

Postnatal Yoga

April 27 @ 10:30 am - 11:30 am
|Recurring Event (See all)
Weekly on Tuesday

Move and breathe…with your baby! Amy offers a relaxed class environment providing self-care techniques and lots of options for the different stages of postpartum. She shares her knowledge of pelvic floor health, core awareness, stress relief and therapeutic functional movement. This class is a great opportunity to come together with other new parents to nurture, strengthen and support your postpartum journey (and sleep deprived, achy bodies). We welcome you and your babes to join as you are - over-tired, in…

Read More

May 2021

Postnatal Yoga

May 4 @ 10:30 am - 11:30 am
|Recurring Event (See all)
Weekly on Tuesday

Move and breathe…with your baby! Amy offers a relaxed class environment providing self-care techniques and lots of options for the different stages of postpartum. She shares her knowledge of pelvic floor health, core awareness, stress relief and therapeutic functional movement. This class is a great opportunity to come together with other new parents to nurture, strengthen and support your postpartum journey (and sleep deprived, achy bodies). We welcome you and your babes to join as you are - over-tired, in…

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“I love to follow your page to know what to fill in parents about in the Montpelier area.”
— Help Me Grow VT Child Development Specialist

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