#Likeaboss means doing something amazingly well. This FREE workshop will prepare you to do just that during your postpartum recovery. Learn what to expect after birth from bottom to top. How to coordinate adequate rest and recovery from birth by creating a postpartum care plan, set up a meal train, and simplify the first month. Understand postpartum body changes and how to care for your healing postpartum bits.

Topics include: perineal care, sleep, exercise, relationship, cesarean recovery emotions, and postpartum simplifying, and planning your support system. Postpartum Care Plan booklet provided so you can rock your recovery by knowing how to care for yourself!

Be sure to come next week, March 19th from 6-8pm, for Infant Owner’s Manual!

Registration can be found online at: https://www.goodbeginningscentralvt.org/what-we-do/the-birthing-year/