Facilitated by certified postpartum doula and Good Beginnings Program Director Ana Campanile, this FREE workshop will give you the tools and information you need to prepare for the first months of parenthood. This 4 hour workshop will include the following:

How to Postpartum Like a Boss
#Likeaboss means doing something amazingly well. Learn what to expect after birth from bottom to top. How to coordinate adequate rest and recovery from birth by creating a postpartum care plan, set up a meal train, and simplify the first month. Understand postpartum body changes and how to care for your healing postpartum bits.

Infant Owner’s Manual
What every new parent should know about newborn babies! Covering the new baby basics for newbie parents, or a comprehensive review for parents expecting again.

Secure Attachment HACKS
Straight talk on what it takes to create a secure attachment with your new baby + how anyone can achieve it. Learn the emotional, practical, and developmental information that you will need to achieve the secure attachment bond that you and your baby deserve.

For registration information please visit: https://www.goodbeginningscentralvt.org/what-we-do/the-birthing-year/