You know it’s important to take care of yourself when you’re pregnant.
There’s a deep connection between you and your growing baby’s health and wellbeing. A regular prenatal yoga class is a great way to begin. What’s even better?
A weekly class that weaves somatic movement, breath, gentle therapeutic yoga, education about supporting your changing body and nurturing birth preparation. Weekly physical, mindset and emotional support during pregnancy.
5 class pass: $65.00
10 class pass $110.00
“I love to follow your page to know what to fill in parents about in the Montpelier area.”
— Help Me Grow VT Child Development Specialist