WE EMPHASIZE FREE OR LOW COST ACTIVITIES. EVERY FAMILY IS DIFFERENT; PLEASE EXERCISE DISCRETION AND COMMON SENSE IN DETERMINING WHETHER AN ACTIVITY IS RIGHT FOR YOUR FAMILY, AND ALWAYS BE SURE TO CHECK WITH THE EVENT COORDINATOR FOR CONCRETE DETAILS.
- This event has passed.
Understand Your Pelvic Floor: An Emerge & Blossom Pregnancy, Birth & Beyond Event Class
March 23 @ 1:30 pm - 2:30 pm
donation
This class is part of the Emerge & Blossom Pregnancy, Birth & Beyond Event happening March 22 – 24th & 30th.
This class offers a quick peek into how important the pelvic floor muscles are in birth and ways to prepare this part of your body during pregnancy and for pushing. A great class to take even if you have a cesarean birth planned. We will cover some basic postpartum healing as well.
Join in-person or via zoom. Click the link for details of the weekend and scroll down to find this class, more info and to register.
“I love to follow your page to know what to fill in parents about in the Montpelier area.”
— Help Me Grow VT Child Development Specialist