Events for February 20, 2021
WE EMPHASIZE FREE OR LOW COST ACTIVITIES. EVERY FAMILY IS DIFFERENT; PLEASE EXERCISE DISCRETION AND COMMON SENSE IN DETERMINING WHETHER AN ACTIVITY IS RIGHT FOR YOUR FAMILY, AND ALWAYS BE SURE TO CHECK WITH THE EVENT COORDINATOR FOR CONCRETE DETAILS.
10:00 am
Postnatal Movement with Amy LePage
Enjoy gentle, movement-based self care for the postpartum body with a focus on calming the nervous system, reducing pain, and improving movement and wellbeing through simple, gentle techniques. Open to all postpartum parents, including partners. With Amy LePage, Clinical Somatic Practitioner, Yoga Therapist, and Childbirth Educator. Space is limited so be sure and register today,...
Find out more »11:00 am
Feeling overwhelmed? Just need some time for you? Let's hit the reset button with this uplifting, calming practice of yoga, meditation and mindful breath. This hour long offering is meant for parents only-take a break! Fill up your tank so you feel ready to meet your kids and family refreshed and renewed. Learn how to...
Read More“I love to follow your page to know what to fill in parents about in the Montpelier area.”
— Help Me Grow VT Child Development Specialist