Move and breathe…with your baby! Amy offers a relaxed class environment providing self-care techniques and lots of options for the different stages of postpartum. She shares her knowledge of pelvic floor health, core awareness, stress relief and therapeutic functional movement. This class is a great opportunity to come together with other new parents to nurture,...

Did you know that the Kellogg-Hubbard Library offers two Virtual Story Time events every week? Join us on Tuesdays and Thursdays at 10:30AM on Facebook to enjoy stories and fun. STORY TIMES WITH MISS MELISS Story Time for Preschoolers Tuesdays, 10:30 am Recommended for ages 2-4. Story Time for Young Readers Thursdays, 10:30 am Recommended...

Nurture You Self Care for Parents Hours of holding? Try this Tuesday's April 13, 20, 27 ~ 10:30 - 11:15 EST Participants receive the class & short self-care video reminders *Recording available if you can't make it live* Email to register - amy.emergeyoga@gmail.com

Amy’s prenatal yoga class goes beyond yoga poses suitable during pregnancy. This gentle and nurturing class is for all stages of pregnancy - including those preparing to conceive. She draws on her Therapeutic Yoga Practitioner background to include functional body mechanics, stress relief, pelvic floor health, comfort measures and movements to reduce pain associated with...