WE EMPHASIZE FREE OR LOW COST ACTIVITIES. EVERY FAMILY IS DIFFERENT; PLEASE EXERCISE DISCRETION AND COMMON SENSE IN DETERMINING WHETHER AN ACTIVITY IS RIGHT FOR YOUR FAMILY, AND ALWAYS BE SURE TO CHECK WITH THE EVENT COORDINATOR FOR CONCRETE DETAILS.
Recurring

Postnatal Yoga

Move and breathe…with your baby! Amy offers a relaxed class environment providing self-care techniques and lots of options for the different stages of postpartum. She shares her knowledge of pelvic floor health, core awareness, stress relief and therapeutic functional movement. This class is a great opportunity to come together with other new parents to nurture, […]

Recurring

Empower Hour

McFarland Building 5 Perry Street, Barre

EMPOWER HOUR McFarland Building in Barre, 5/28/19, 12-1 pm Every fourth Tuesday of each month from 12-1; in the ground floor lobby of the McFarland Building st 5 Perry Street, Barre VT, 05641 The “Empower Hour” is a monthly opportunity for both state employees and people relying on services at McFarland to get to know […]

Free
Recurring

Prenatal Movement/Yoga

This class is live and in-person - masks required. You know it’s important to take care of yourself when you’re pregnant. There’s a deep connection between you and your growing baby’s health and wellbeing. A regular prenatal yoga class is a great way to begin. What’s even better? A weekly class that weaves somatic movement, […]

“I love to follow your page to know what to fill in parents about in the Montpelier area.”
— Help Me Grow VT Child Development Specialist