Postnatal Yoga
Move and breathe…with your baby! Amy offers a relaxed class environment providing self-care techniques and lots of options for the different stages of postpartum. She shares her knowledge of pelvic […]
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WE EMPHASIZE FREE OR LOW COST ACTIVITIES. EVERY FAMILY IS DIFFERENT; PLEASE EXERCISE DISCRETION AND COMMON SENSE IN DETERMINING WHETHER AN ACTIVITY IS RIGHT FOR YOUR FAMILY, AND ALWAYS BE SURE TO CHECK WITH THE EVENT COORDINATOR FOR CONCRETE DETAILS.
Prenatal Movement/Yoga
This class is live and in-person - masks required. You know it’s important to take care of yourself when you’re pregnant. There’s a deep connection between you and your growing […]
Postnatal Yoga
Move and breathe…with your baby! Amy offers a relaxed class environment providing self-care techniques and lots of options for the different stages of postpartum. She shares her knowledge of pelvic […]
Prenatal Movement/Yoga
This class is live and in-person - masks required. You know it’s important to take care of yourself when you’re pregnant. There’s a deep connection between you and your growing […]
Empowered Childbirth
Empowered Childbirth: 2021 Dates: Dec. 4th & 5th : : 9 - 12:15pm each day 2022 Dates: March 6th & 13th 9 - 12:15 each day Sunday, June 5th 9 […]
Postnatal Yoga
Move and breathe…with your baby! Amy offers a relaxed class environment providing self-care techniques and lots of options for the different stages of postpartum. She shares her knowledge of pelvic […]
Prenatal Movement/Yoga
This class is live and in-person - masks required. You know it’s important to take care of yourself when you’re pregnant. There’s a deep connection between you and your growing […]
Postnatal Yoga
Move and breathe…with your baby! Amy offers a relaxed class environment providing self-care techniques and lots of options for the different stages of postpartum. She shares her knowledge of pelvic […]
Prenatal Movement/Yoga
This class is live and in-person - masks required. You know it’s important to take care of yourself when you’re pregnant. There’s a deep connection between you and your growing […]
Postnatal Yoga
Move and breathe…with your baby! Amy offers a relaxed class environment providing self-care techniques and lots of options for the different stages of postpartum. She shares her knowledge of pelvic […]
“I love to follow your page to know what to fill in parents about in the Montpelier area.”
— Help Me Grow VT Child Development Specialist