Feeling overwhelmed? Just need some time for you? Let’s hit the reset button with this uplifting, calming practice of yoga, meditation and mindful breath. This hour long offering is meant for parents only-take a break! Fill up your tank so you feel ready to meet your kids and family refreshed and renewed. Learn how to...
Tag: Virtual Meetup
Event
Baby Circle Time
CVMC, Good Beginnings and The Children’s Room is pleased to offer Baby CIRCLE Time. Join us for CONNECTION and DISCUSSION every week. Whether you are going through stress, adjustment to parenting, baby blues or pregnancy or postpartum depression/ anxiety this group is for you! -Pregnant or postpartum parents and caregivers are welcome -Ongoing weekly support...
Event
Parent Education Corner
Enjoy a short video geared for parents of young children. Information on child development, health, self-care for parents and fun activities to do with children (crafting and more). Each video posts at 1 pm on Wednesdays, but is available to view any time on the Family Center’s Facebook page.
Event
Prenatal Yoga
Amy’s prenatal yoga class goes beyond yoga poses suitable during pregnancy. This gentle and nurturing class is for all stages of pregnancy – including those preparing to conceive. She draws on her Therapeutic Yoga Practitioner background to include functional body mechanics, stress relief, pelvic floor health, comfort measures and movements to reduce pain associated with...
Event
Postnatal Yoga
Move and breathe…with your baby! Amy offers a relaxed class environment providing self-care techniques and lots of options for the different stages of postpartum. She shares her knowledge of pelvic floor health, core awareness, stress relief and therapeutic functional movement. This class is a great opportunity to come together with other new parents to nurture,...
Event
Creating Calm through the Parenting Journey
Feeling overwhelmed? Just need some time for you? Let’s hit the reset button with this uplifting, calming practice of yoga, meditation and mindful breath. This hour long offering is meant for parents only-take a break! Fill up your tank so you feel ready to meet your kids and family refreshed and renewed. Learn how to...
Event
Baby Circle Time
CVMC, Good Beginnings and The Children’s Room is pleased to offer Baby CIRCLE Time. Join us for CONNECTION and DISCUSSION every week. Whether you are going through stress, adjustment to parenting, baby blues or pregnancy or postpartum depression/ anxiety this group is for you! -Pregnant or postpartum parents and caregivers are welcome -Ongoing weekly support...
Event
Parent Education Corner
Enjoy a short video geared for parents of young children. Information on child development, health, self-care for parents and fun activities to do with children (crafting and more). Each video posts at 1 pm on Wednesdays, but is available to view any time on the Family Center’s Facebook page.
Event
Prenatal Yoga
Amy’s prenatal yoga class goes beyond yoga poses suitable during pregnancy. This gentle and nurturing class is for all stages of pregnancy – including those preparing to conceive. She draws on her Therapeutic Yoga Practitioner background to include functional body mechanics, stress relief, pelvic floor health, comfort measures and movements to reduce pain associated with...
Event
Postnatal Yoga
Move and breathe…with your baby! Amy offers a relaxed class environment providing self-care techniques and lots of options for the different stages of postpartum. She shares her knowledge of pelvic floor health, core awareness, stress relief and therapeutic functional movement. This class is a great opportunity to come together with other new parents to nurture,...