by Jessica Zonarich | Mar 18, 2024
2-hr. workshop for pregnant people and their birth support person(s). Offered 6 times a year with private session options throughout the year. This class is focused on comfort measures, mindset strategies, and understanding why breathing, movement and anatomy are so...
by Jessica Zonarich | Mar 18, 2024
Ready for a holistic, “there’s more to it than Kegels” pelvic floor for birth class? Most of the time, one needs to focus more on learning how to relax to help these muscles “relax out of the way” during birth. In this class, learn simple...
by Jessica Zonarich | Mar 18, 2024
A two-part class that is ENGAGING & FUN. Ideal for home, birthing center, and hospital births. We meet each day for 3 hrs. 15 minutes – for a total of 6.5 hours of interactive learning that. No sitting still at a table and just listening to someone talk! A...
by Jessica Zonarich | Mar 18, 2024
Maybe your care provider recommended Spinning Babies® to you. Perhaps you found their website on your own. Or this may be the first time you’ve heard of Spinning Babies®. The first thing to know is that no one will be actually spinning your baby. Rather, it’s an...
by Jessica Zonarich | Mar 5, 2024
1:30 – 2pm – Move, Grow, Learn – Movement grows your baby’s brain & yours too! Learn fun, simple ways to connect through movement, eye contact, facial expression & sound. Plus ways to de-stress while navigating parenting. 8+ weeks to...